One of the most catchy product names in the fitness industry is Mike Geary’s “The Truth About Six Pack Abs”. Let’s take an objective look at the product and determine its pros and cons.
It seems that everyone who has the desire to get fit and in shape want to have great-looking midsections. We casually call it “Abs” and we want it flat, toned, and for some, sculpted. Having great abs signifies health, strength, and beauty. This is a reason why the name of the product is brilliant!
Okay, when I got to the website, the first thing I noticed is that the whole thing is pitchy and can be taken as more of a hype. It has entertaining and informative videos that would immediately sway unsuspecting visitors but our review is here to set things straight and answer the question:
“Is this product pure hype or does it actually provide value?”
Despite its facade, “The Truth About Six-pack Abs” is more of lifestyle manual to improve health and physique. It clearly explains the real cause of fat loss and why fad diets and exercises fail to deliver effective weight loss.
About The Author
The brains (and brawn) behind The Truth Behind Six-Pack Abs is Mike Geary. The website makes sure to be obviously clear with that. And it is for good reason. Mike Geary is a certified Nutrition Specialist who holds a Bachelors of Science degree from the Susquehanna University in Selinsgrove, Pennsylvania. He is also a personal trainer and has helped countless clients to lose fat while improving health and fitness.
Mike Geary is not all talk and he also personally applies the knowledge he shares. And as proven by these images, he is quite a physical specimen. In short, he does know what he’s talking about!.
About The Product
Firstly, purchase of the product will give you a treasure trove of fat loss and fitness resource. Overall, you will get these extremely helpful stuff:
- The comprehensive “The Truth About Six-Pack Abs” manual.
- A free subscription to Mike Geary’s Lean Body Fitness Secrets, a newsletter he sends out to over 700,000 people.
- A personal metabolic calculator guide.
- Bonus DVD titled. “The 5 Keys To Guaranteed Fat Loss” by Kim Lyons (trainer from The Biggest Loser reality show)
- Fast Track Meal Planner guide.
- 4 Audio lectures explaining how to avoid cravings, how to stay motivated and unique (and very effective) ways to stay on track with your plan.
- The 8-Week Dumbbell-Bodyweight Fusion Workout program, a great way to work out from home and get the same fat loss results.
Essentially, “The Truth About Six-Pack Abs Manual” teaches you how to eat and exercise for effective fat loss. It may give a bit more emphasis in providing you ripped abs as a testament to your fitness improvement.
The principles taught are for people of all walks of life. Whoever you are and what you might have gone through, “The Truth About Six-Pack Abs” will likely apply and change your life. If you are already a fit individual or an athlete, you can still benefit from the manual.
The book talks about how to get the most of your workouts, with or without a gym. The exercises will range from your common push-ups to exercises you are not familiar with. It teaches that lengthy cardio sessions don’t work. The key is proper implementation of strength training, high intensity cardio, and nutrition program.
Mike Geary teaches sound nutrition principles. He abhors processed food and champions proper meal frequency and healthy alternatives. The diet plan promises to stabilize blood sugar levels and keep your metabolism high. It even involves “cheat meals”!
If there is any downside to the product, it will be the information overload. You may have a to re-read and review it but the knowledge that Mike Geary shares is truly priceless.
This book is amazing! I thought I would not benefit from it because I am already fit and a bit ripped but to my surprise, it still helped me shed off fat easier.
Cool book. Really helped me loads